Coaches

Christine Palmer Owner/Head Coach

CrossFit Level 1- 2012

CrossFit Mobility-2012

Health and Fitness became a big part of my life over the past 10 years.  I was introduced to CrossFit in 2009 and it completely changed my life from the very first group class.  My passion is CrossFit and I am dedicated to every one of my clients to excel, become fit and meet their very own unique goal.  I am  here to make a comfortable exciting journey for each and every person who walks thru my door.

My personal CrossFit journey has been very exciting thus far.  I have learned that goals are never out of reach.  I train very hard and hope one day to make it to the CrossFit Games. Every day is a new learning experience for me and to be able to share it with others is most exciting.

My favorite quote is “Define your value and investing you”.

 

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