15
Jun

Royal Palm Beach CrossFit, Royal Palm Beach CrossFit – CrossFit WOD

5 Clean and Jerks 135/95
25 Double Unders
25 Sit ups
Run 200M
4 Clean and Jerks
20″”
20″”
Run 200m
3 Clean and Jerks
15 “”
15″”
Run 200m
2 Clean and Jerks
10 “”
10″”
1 Clean and Jerk
5 “”
5 “”

15 Clean and Jerks 135/95

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